ComiXology Thousands of Digital Comics. A true yogi is one who does this natural pranayama, uniting his incoming and outgoing breaths with the syllables ham and sa and performing this natural japa, ajapa-japa. Preview — I Am That by Muktananda. I Am That by Muktananda, Swami JoAnne rated it really liked it Aug 24, When the movie of its lives passes before its mind, it becomes frightened and begins moving restlessly here and there. A great classical poet of India; author of many plays and poems.
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ComiXology Thousands of Digital Comics. A true yogi is one who does this natural pranayama, uniting his incoming and outgoing breaths with the syllables ham and sa and performing this natural japa, ajapa-japa. Preview — I Am That by Muktananda. I Am That by Muktananda, Swami JoAnne rated it really liked it Aug 24, When the movie of its lives passes before its mind, it becomes frightened and begins moving restlessly here and there.
A great classical poet of India; author of many plays and poems. One who simply watches the breath, being aware that it is coming in and going out with the sounds ham and sa, is doing ajapa-japa, and this is the true way of practising the mantra. The mind stands still.
As you watch the breath coming in and going out, 35 you will become aware that when it comes in, it comes in to a distance of twelve fingers and merges.
Through practising the mantra, you come to know the space 38 where the two syllables arise and subside. Amazon Rapids Fun stories for kids on the go. This, indeed, is the secret of hamsa, the breath, which has been known throughout all time by the great saints. God and His creative power are one, and the Shivasutras say that all the letters of the alphabet mukananda embodiments of God. Christopher rated it it was amazing Apr 02, It moves away and bumps into the kidney.
This space is called madhyadasha, the in-between space, which is the abode of the Self, God, Truth or Consciousness. It is like a shimmering blue pearl among agama scriptures, ancient texts that impart the highest spiritual knowledge through muktahanda between Muktanand and his consort Parvati. Jul 15, Gail rated it it was amazing. A Sanskrit text in which Lord Shiva expounds the mysteries of the Guru principle to his consort Parvati.
Jnaneshwar Maharaj — See all 18 reviews. The mysteries he is showing us are not new discoveries, but eternal truths, known for may centuries. As the breath becomes even, the mind automatically becomes still. The poet Kalidas, who knew the mystery of words, said that 34 whether it is in mundane or spiritual life, you cannot understand anything without using words. All these methods are considered valid, because they aim at bringing one to the ultimate source of all existence by stilling the mind.
Amazon Music Stream millions of songs. The word conveys the knowledge of an object. One can practise it while living an ordinary life in the world. If someone calls you a sinner, you feel insulted and ashamed.
The technique is also referred to in the middle of the text as well as in the first dharana, in verse Until you become aware that the mantra is going on within you, you should repeat it. Its vibration, called spanda in Kashmir Shaivism, creates and sustains the whole universe. She stills the mind and focuses the attention within. He explores the earth, and even travels to the moon. The duration of the kumbhaka increases naturally. This commentary explains the philosophy and mystery of the Hamsa, the natural mantra of the breath, which was first revealed thxt the Vijnana Bhairava, an 8th century treatise.
The creative power of this entire universe lies inside every one of us. For this reason, hamsa is sometimes referred to as hamso.
To meditate on your Self means to attain this space. Everything is contained in the Self. A sage named Ashtavakra happened to be passing by. The supreme Energy, Shakti. If the Self were not present within us, our eyes thay not see, nor would our ears hear, nor would our breath come in and go out. The technique described in this book is the most profound technique I There are so many passages in this book that are just totally sublime.
Real happiness, real fulfillment, comes only ak you discover the Self. Ordinary people often breathe rapidly, and their outgoing breath is expelled for a long distance. Related Posts
Vulkis When the breath is uneven, the mind becomes disturbed, and the sense of duality arises. Other mantras can be coordinated with the breath, but it is not necessary to do so. The science of hamsa is the science of the Self. The scriptures say it is hamsa because the incoming breath makes the sound ham, and the outgoing breath the sound sa. I Am That: The Science of Hamsa from the Vijnana Bhairava The awakened 62 Kundalini rises up through the sushumna muktanand, piercing all the chakras centres of consciousnesswhich are located in it, Tantra: Everything is contained in the Self. It is said in the Garbha Upanishad that when the fetus in the womb is seven months old, 28 the soul receives knowledge of its past and future. Hamsa is the natural mantra.
I AM THAT MUKTANANDA PDF
Tegar Great beings do not teach only through philosophical discourses. Because he does not understand the glory of his own Self, man gets into the habit of seeing himself as small, as imperfect, and as separate from God. To ask other readers qm about I Am Thatplease sign up. These are the utterance of the supreme Goddess, whose nature is to create. A great mystic and poet who lived in Benares and was a weaver by trade. Who told you that you are not That? This mantra goes on continually in all living creatures.