Let me first say I know many of you believe GH15 is a gimmick, fake etc but regardless of who he is, his advice has helped me excel in the past month or two. I read the gh15 bible a few times, and the things I took away from it and applied to my bodybuilding was as follows: - I stopped taking supplements e. Not only have I saved a lot of money by doing so, but I feel so much better cutting out shakes. Also, my midsection has never looked leaner. I drink about 2L of egg whites every day g protein and since they are pasteurised, most is absorbed and utilised by my body. Before anyone says this is too much sodium, I have experienced zero increase in bloat.
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Tren General Info a. Since the 70s, we no longer grow into a show; rather we diet down…mainly because of Tren. Golden Yelloish drug that will cause changes on a daily basis without an emphasis on cardio while growing the muscle at the same ratio of losing fat. First by hardening the physique you have and making it denser. The fibers get closer and start separating due to water going inside the muscle. You see daily changes with fat melting with no cardio and not clean diet…shoulders open up and thicken, lats thicken, body tightens, waist gives illusion of being smaller.
You need Veet to truly show off all the veins you will get. Side Effects a. Tren Cough- When you inject in a vein, you will start coughing and itch everywhere but it stops after minutes. Tren Enan is side effects in a bottle. Ace is what causes daily changes c. Fat fellas sweat more than lean fellas III. Tren Ace Transformation a. Dose: as low as 50mg E2D.
Test- the higher the dose, the bloofier you look unless you have GH BUT with more tren, you get better, larger, thinned skin, more conditioned and separated. Week 1: feel pumped from the inside of the muscle. Their face starts to change. You will get the high boxer type of look. Tremendous strength ii. Week pecs and delts separate, remain full, you still have water between your muscle and skin. Week You start to get compliments on how big you look. You hear the word Lean. Veins start becoming very visible on back of legs, forarms, traps and chest on genetics but the veins you have will be more visible.
Week 9 and On: This separated the Real bodybuilder from the wannabe. You look 4 weeks out at all times. You should reintroduce GH and cycle Testosterone properly. Add EQ. Cycle Test as in high doses and then cruising with Test Prop.
Extended Use a. Only Reason not to take it year round is it messes with your head. General Info a. Causes a 3D look, increases number of muscle fibers and surface area of the muscles b.
Dorian was the first to really abuse GH. He achieved a squarey look rather than the ballerina waist of the black fellas. He had a squary waist, very tight and small due to no insulin abuse but the waist was squarey and it gave the illusion of more dense, stronger and good bigger. It requires you to constantly be eating because you become a fat burning machines, especially while on tren e.
General HGH Doses a. Insulin is also introduced and test levels start to sky rocket with EQ and Tren to a lesser degree d. GH Blast- Blast for a few months and then off with moderate doses. You shock your body into new dimensions.
General HGH Ages a. If you are 28 and over, iu can cause a big difference…. HGH and Blood Sugar a. Legit HGH will decrease Blood sugar in blood glucose post inject, not increase! So when we inject ourselves, within minutes we take in sugar like pineapple juice and bananas b. When injecting insulin, nothing turns to fat because it gets in the muscle volumizing them….
The answer is not in clean foods it is in legit hormones, being lean when starting them. You need to have a specific caloric intake for the new size you aim at.
Eat whenever hungy…every hours e. HGH puts a film of water over you so you may not think you are bigger but you are!
The water goes out after a few weeks of stopping GH. Carbs should be HIGH. High carbs but cycle carbs couple low carb days but mostly high carbs II. Carbs- keep complex carbs low to moderate 4 days, then jump up to high complex carbs for a day…. Breakfast- 1 carton of egg whites, whole grain wheat waffles with low sugar maple syrup and 1 big glass orange juice…wait minutes and hit the gym.
Always look at the scale during bulking. You want size and weight no matter what. You must have solid meals a day. Rest can be liquid as in protein powders and raw eggs VIII. Digestive enzymes are a must with every meal! Fish oil and olive oil are good, use them a lot X. Feel free to eat dirty meals once or twice a week.
Foods a. Then sushi fish, then chicken and steak. Have 2 of these at all times b. Can of Pineapples and Bananas c. Ice Cream is your OTC supplement. Your body needs this milky texture to slow supply the body with something to work on. Bodybuilding for the Poor: Cycle outline compliments of theHeMan a. Nutrition- Go to walmart and get tilapia in bulk. White fish in bulk except catfish and mahi mahi. Then get rice and then get your favorite condiment and seasonings for it.
Then get bananas and canned pineapple. Get egg whites.
Official Gh15 Pocket Bible 2.0