ESKRIMA BASICS PDF

Escima sticks are the primary weapon in Eskrima for several reasons. First, an eskrima stick is a more flexible weapon than the long blades and second, it is more accessible than the bladed weapons. While you can be penalized for bringing a bladed weapon into the mall or out in public, nobody will penalize you for having a stick. Most Eskrima sticks are relatively lightweight but durable. It is also easy to handle and wield. This is the perfect weapon for speed and power.

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Latigo a whip in Spanish : consists of a handle that ranges from 8 to 12 inches, and a lash made up of a plaited thong that is three to20 feet long. Weapons Training What made Arnis or Eskrima a unique form of martial arts is that its begins training by using weapons such as sticks swords, and daggers and it progresses to empty hand techniques or maneuvers.

Traditionally this makes a lot of sense because the meaning of martial arts is the art of war and no one will go to war without weapons. Philippine marines blade fighting demo. It is the main weapon in Balintawak Stick Fighting. Double stick. They can be utilized in the same way as the single stick. They can also build up all the traits that a single stick can do.

In Balintawak Eskrima though, it is only used mainly for exercising the left-hand. This weapon is very dynamic and useful — generally for thrusting, hooking and slashing.

It can be utilized defensively or offensively in different ways against a variety of weapons. For Practice, use the wooden dagger: measures to mm or 12 to 14 inches. The Bolo, the secondary weapon of Balintawak, is larger, machete-like, although still single-edged. To obtain the best sticks for Eskrima training, refer to our post — Awesome Eskrima Sticks: Our Top 5 Picks Sparring Gear In Sports Arnis, Eskrima trainees wear hand, body and head protection while fighting with rattan-made sticks, or padded batons.

Some modern organizations utilize sticks constructed from high-impact plastics, or aluminium or other metals. Body armor: the arnis body armor was designed to protect the upper body while at the same time, allowing mobility to the eskrimador. Depending on the type of armor, the material could be made of vinyl, hard plastic, or leather capable of absorbing the impact of strikes.

Lower panels provide extra protective coverage. Headgear: the headgear is a necessary gear is sports arnis.

It protects the eskrimador from strikes to the head while maintaining head mobility. Arnis gloves: useful gear for protection against strikes to the hands while allowing the eskrimador to get a firm grip at the weapon. Arm and leg guard: protects the eskrimador from strikes towards the limbs while allowing limb mobility. Panangga: protection or shield. These could be ancient shields used by ancient Filipino warriors or modern versions used in Anyo or arnis presentations.

Some styles of arnis also have their own training uniforms and you can use these uniforms during formal training. Here are some images of training attires used in Filipino Martial Arts: Wrist, arms, chest, legs, back, neck, body Meditation Single Stick This training covers the different forms of striking using a single stick. Practicing the different kinds of classical strikes, striking figures, and learning their application to self-defense techniques. Mastering the 12 Basic Strikes. Practicing from dominant from non-dominant hand to develop dexterity of both hands.

Combo Strikes 2. Multiple Strikes Note: Combo strikes should be the combination of the 12 basic strikes Classical Strikes. These strikes are combined in a patten and varies according to the style you originate. Double Stick In this training, practitioners shall learn different forms of Doble-Baston strikings and defensive movements as applied to sports and self-defense.

Doble Baston. Doble baston, and less often doble olisi, are common terms for a set of techniques that involve two sticks. This technique involves the user to exercise both right and left weapons equally; several synchronization drills are utilized to assist the practitioner in developing into a more ambidextrous one.

It is mainly transferable to empty-hand fighting, teaching you lessons you could use in other fields of self-defence. Also, it is excellent for satisfaction and exercise. In FMA, the dagger and stick techniques and training are a combination of a range of styles based on the four-step matrix. Sword and stick training are different but very similar as well. The weapons used are of the same length along with the same attack angles, defences, and entries.

On the other hand, there are several substantial differences. For instance, far less power is needed to damage something using a sword whereas a strike on the arm may not affect using the stick but not with a sword.

Moreover, it is unwise to block using a sword because the edges can certainly be damaged. Master from the Combative and Sportive Arnis Inc. Essentially, a sword slashes while a stick hits. You may thrust using a stick, but it will not have the same effect as using a sword. While both weapons are used for offense, the dagger is generally used to deliver a finishing blow. Creative Anyo using Espada y Daga would include offensive and defensive maneuvers and must have a practical application in combat.

Creative Anyo using the sword performed by a Filipina Martial Artist Single Dagger Knowing and becoming skilled at how to grip a knife with precision and skill requires just what it takes to become excellent at anything in our day-to-day lives: practice in single-knife combats as well as defense systems.

Training knives and practice knives are crucial to have as well as to use. Using these tools can enhance your knife skills in numerous ways, such as building muscle memory for knife handling as well as provide you with additional skills in how knives can be utilized in several situations where you need to defend yourself. The Stick Chick — Jackie Bradbury close up view with a training knife.

Image source: TheStickChick. Even though historical accounts and records of dual-wielding in battles are limited, still, many weapon-based martial art systems like Filipino Martial utilize dual-wielding in their training. Other Eskrima Techniques Disarming. Techniques for taking away the weapon of an armed opponent. Disarming can be done with or without the weapon empty-hand , attacker or defender. The practitioner first parries or blocks the attack and executes a disarming technique.

The technique should be executed fast for it to work. Dulo y dulo: short stick roughly 4 to 7 inches long, held by the hand. This weapon is used for butting and striking in very tight places like inside the vehicle. This can as well be utilized in conjunction with kicking to knock opponents. This takes in a lethal snapping and twisting of the neck. Luglog — forward stabbing or striking and abrupt withdrawal with a rounded weapon. Barehands Training Empty-hand training is the main component of all the studied and taught arts by master instructors of Filipino Martial Arts.

With the particular viewpoint of bladed arts and weapons, empty-hand training is just one of the many advanced subjects taught in Filipino Martial Arts. Empty hand techniques are frequently taught last in FMA because the idea is that no one would want to go to battle empty-handed. Other Empty-hand styles integrated into Eskrima include: Mano Mano: lit. Sikaran: Kicking styles, moreover, a separate kick-based art practiced in the province of Rizal Dumog: Filipino technique of grappling. Buno: Filipino technique of wrestling.

Sayaw ng Kamatayan or Yaw-Yan: Dance of Death Yaw-Yan very much is similar to Muay Thai, but varies in the hip-torquing movement and the downward-cutting quality of its kicks, as well as the highlighting on attacks delivered from long-range while Muay Thai highlights more on clinch. The strikes, punches, dominating palms, elbows, and hand motions are empty-hand versions of the blade weapons.

Check out this video to get a perspective of how eskrima bare hands techniques work: VI. Drilling or Palakaw Numerous classes of exercises, like the sinawali, sombrada, contrada, sequidas, and hubud-lubud, originally shown to the public by the Inosanto school as organized drills, are expressly made to allow partners to move fast and experiment with different forms while staying safe.

For instance, in sumbrada, a partner performs a strike, which the other counters, thus flowing into a counterattack, and then countered, thus flowing into a counterattack, and so on. Firstly, students learn a particular series or attacks, counters, and counterattacks. As they advance, they can include slight variations, alter the footwork, or change to entirely different attacks; ultimately the exercise becomes nearly in total free-form.

Palakaw is an un-choreographed and random offensive and defensive moves. It may be called corridas or attacking without any pattern or order. The drills start with each practitioner armed with two weapons. Several drills utilize only one weapon per pair, and the opponents take turns disarming each other. Sparring The FMA instructors schedule sparring sessions for each student to test their skill and learning.

In sparring, the instructor must see to it that safety measures such as using protective gears, rubber mats and the like are strictly observed to prevent injury among the practitioners. Sparring sessions shall be done first with double sticks, single sticks, knife fighting, then progress to empty hand fighting which includes boxing, kickboxing, dumog or wrestling that employs takedowns and grappling techniques. The type of sparring to be undertaken must be suited to the level of the student.

Creative Anyo Creative anyo or form must contain both defensive and offensive techniques applicable in self-defense. However creative anyo must possess artistic movements but will not sacrifice the combative aspect of Arnis art. The duration of the anyo must not be less than one minute but not more than two minutes. The anyo should be ended to the spot where it was started. The creative anyo should be memorized therefore it is necessary that the members of the board of examiners should require the examines to perform the anyo twice.

I am a Filipino Martial Arts instructor from the Philippines. I specialize in the deadly art of Balintawak Esrkima.

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It was said that to proclaim a student a "master" was considered ridiculous and a virtual death warrant as the individual would become challenged left and right to potentially lethal duels by other Arnisadores looking to make names for themselves. Belt ranking was a recent addition adopted from Japanese arts such as Karate and Judo , which had become more popular with Filipinos. They were added to give structure to the systems, and to be able to compete for the attention of students. With regards to its spread outside the Philippines, Arnis was brought to Hawaii and California as far back as the s by Filipino migrant workers. Even then, instructors teaching Arnis in the s and 70s were often reprimanded by their elders for publicly teaching a part of their culture that had been preserved through secrecy. He ran seminars with the help of other masters such as Maurice Novoa a Wing Chun instructor.

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